Fighting Fatigue. The Power of the Mind.

Don't try too hard. It's like cooking a small fish. And practice, practice, practice.

Published in 1990

CHAPTER NINE

Mind Power

Relaxation

We all need to relax our mind and body at least once a day. In some societies it becomes almost a ritual to relax once, twice or more often throughout a busy working day. For example, some middle-eastern and eastern religions require their devotees to stop their day-to-day routine and bow to Mecca or pray…