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Ian Brighthope's Substack
The Spice and Honey Recipe for Better Immune health and the healing of patients with many conditions.

The Spice and Honey Recipe for Better Immune health and the healing of patients with many conditions.

With vitamin C, should also be a part of every hospital patients bedside table. You cannot compete with nature.

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Ian Brighthope
Jun 02, 2024
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Ian Brighthope's Substack
Ian Brighthope's Substack
The Spice and Honey Recipe for Better Immune health and the healing of patients with many conditions.
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The Spice and Honey Recipe for Better Immune health

2 heaped tbs powdered turmeric or root equivalent.

2 heaped tbs powdered ginger or root equivalent.

1 tsp black pepper

1 tsp green tea powder

1 tsp vitamin C powder (approximately 3 grams of vitamin C)

2 tbs of Medium Chain Triglycerides (MCT) or avocado oil

1 tsp of black cumin seed oil

Apple cider vinegar 2 …

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